Since I was diagnosed with a low functioning gallbladder, I pretty much had to cut all the fat and processed foods out of my diet until the surgery to avoid pain. It was hard at first but when french fries = bent over painful agony, you'll condition yourself to choose an apple every time!
Why do you taunt me, sweet pink cupcake?? |
The one thing that I refused to compromise on though was my morning coffee creamer. I only drink one cup of coffee per day, made with my Keurig. And it must be light and sweet. Up until this week, International Delights Caramel Macchiato non-dairy creamer was the go-to for my sweet fix. But even though it tastes delicious, I know chemically modified non-dairy creamer isn't going to help in my clean(er) eating quest.
I was discussing my dilemma last weekend with my mom-in-law and she asked if I'd seen the Natural Bliss Creamers that Coffee Mate is making now. And that they had Caramel flavor! Score!!
So I tracked it down at my local Price Chopper grocery store (I saw they have it at Walmart too) and took it home to try. And promptly fell in love!
Mmmm....caramel! |
Things I actually recognize as food! |
In other news - I get my stitches out this afternoon and will get the verdict on when I'm allowed to run and strength train again. Keep your fingers crossed for me and my sanity that it is soon!
Also, check out the Holiday Bootie Buster Challenge 2011 that my fellow blogger Amanda at RunToTheFinish is hosting! It starts November 19 and runs through January 6, just enough time to make sure your festivities don't derail your fitness goals! She also has some incredible prizes and it's open to all levels of fitness...make sure you take a look!! Of course, I intend to kick butt and win so enter at your own competitive risk!! :)
Hope your Friday is a fabulous one! :)
thanks a ton for the shout out!
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